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How Much Weight Can You Lose in a Month?

by Sunil Kumar
Health
July 8, 2025July 8, 2025

Losing weight is one of the most common health goals people set, whether they want to fit into a favorite pair of jeans or improve their overall health. But in a month, how much weight… How Much Weight Can You Lose in a Month?

Echocardiogram vs EKG: What You Need to Know

by Sunil Kumar
Health
July 6, 2025July 6, 2025

Heart health is essential, and regular check-ups can help detect potential problems before they become serious. Two common tests that doctors use to assess heart health are the echocardiogram and the EKG (electrocardiogram). These tests… Echocardiogram vs EKG: What You Need to Know